Health Benefits of Dates – Promoting Heart, Brain, and Digestive Health

A product of the date palm and cultivated since approximately 6000 B.C, the date fruit is one of the sweetest fruits around and also happens to come in many different varieties. Although dates can be eaten fresh, the fruit is very often dried, resembling raisins or plums. But whether fresh or dry, the health benefits of dates are still just as plentiful.   by Mike Barrett Nutritional...

Info Ramadan Etiquette Guide

Ramadan Etiquette Guide: How to be a Non-Muslim During the Holy Month  A couple of simple rules that will make the Ramadan fast a little easier on your Muslim colleague. by Asma Uddin Around the world, Muslims observe Ramadan beginning with the sighting of the new crescent moon. The customs of the Islamic holy month are familiar to its faithful, but what do non-Muslims need to know...